The fitness meal prep solution
for all your meals of the week
Get healthy, calorie-controlled meals delivered to your door.
With Fit-Plans, your fitness journey has never been so easy: Whether you want to lose fat, build muscle or simply eat healthy, we have the right plan for you.
1.
Choose your plan
Choose between a variety of fitness meals or plans made for your needs. Use the calorie calculator to figure out which one is best for you!
2.
Order online
Via my fit-plans.com
Our plans have been designed with sports nutritionist Steven Couture. The meals are not only delicious, but also follow exactly the requirements of our plans in terms of calories and macros.
3.
Get your meals delivered
right to your door
We offer deliveries every day of the week, except Saturdays. Order online and choose the option that suits you best!
3.
Get your meals delivered
right to your door
We offer deliveries every day of the week, except Saturdays. Order online and choose the option that suits you best!
The right plan for you
The MINI menu is ideal for fat loss, with small portions.
The meals are high in protein, and very low in carbs.
They are essentially FIT meals, but with a smaller portion.
The FIT menu is ideal for fat loss, with medium portions.
The meals are very high in protein and very low in carbs.
The HEALTHY menu is ideal for a balanced diet, with generous portions.
The meals have a balanced amount of protein and carbs.
The PERFORMANCE menu is ideal for muscle building and performance, with extra large portions.
The meals are high in protein and very high in carbs.
Since our recipes have standardized calories and macros, achieving your fitness objectives has never been so easy!
All the meals of the week in the same place!
If you want to control precisely your daily calories and macros, our daily plans have you covered! They contain all the meals of the day: breakfast, meals, snacks, shake and protein bars, to reach exactly your daily targets. No more shopping, weighing food and cooking!
If you just want meals, you can opt for a meal pack and still get the same standardized recipes found in our daily plans!
Some of our recipes in highlight
What our customers think about us
100% recommended
Good for busy people (like myself) who are working full time and finishing their masters!
(…)
Loved the fact my macros are all done and on point. Had my first and second meals today. The performance meals are huge and left me satisfied but not stuffed. Can’t wait for my next meals! Not one negative thing to say!
First time ordering from you guys and I am 100% satisfied! The delivery was right on time with neat and tidy packaging. (…) I love how it’s calculated for me, I’m not over eating, and everyday I’m eating something different.
I will definitely be a long term customer!
100% recommended
Good for busy people (like myself) who are working full time and finishing their masters!
(…)
Loved the fact my macros are all done and on point. Had my first and second meals today. The performance meals are huge and left me satisfied but not stuffed. Can’t wait for my next meals! Not one negative thing to say!
First time ordering from you guys and I am 100% satisfied! The delivery was right on time with neat and tidy packaging. (…) I love how it’s calculated for me, I’m not over eating, and everyday I’m eating something different.
I will definitely be a long term customer!
Order Online. Track results.
My Fit-Plans is your online platform to order meals and track your results.
You can checkout as a guest, or create an account to track your progress, get recommendations on your recommended intake, track or renew an order!
My Fit-Plans is your online platform to order meals and track your results.
You can checkout as a guest, or create an account to track your progress, get recommendations on your recommended intake, track or renew an order!